If you are waiting for next Monday to start exercising - I would say 99% you never will. If you need shoes, pants or something else to start exercising and you putting it off for months - you never start. You do not have money now to pay for gym membership? Believe me, it's not about money, it's about your desire! If you are waiting for perfect weather to go out and run - weather will never be good enough for you and stars will never be lined up in a strait line! You can find a million reasons why you can not go and exercise right now... And there is only one true reason - you actually do not want it!
Street Work Out fan: no expensive club memberships, no funky clothes, no coaches to push you! Only you, and your desire to be active and stronger! That what inspires me every day, when I'm lazy, tired and need to kick myself to go out and run&exercise! I copied link to this video and watch it every time when I feel like I want a day off, movie and potato chips! :) And I want to keep it this way! Even if I join local YMCA it's gonna be my temporary solution for really nasty time of year to keep the rhythm and not slow down because of twisted ankles and sore throat, like last year.
I usually do my workout in the evening, when it's dark, when nobody can see me. I feel better this way. And since I'm an owl I just notice that all my results are better in the evening than in the morning. So today I dressed up and went out specially to take photos for this post.
I try to work out 5 days a week minimum.Some days I just run around neighborhood for half an hour and some days I run up the heel and do my stretching and push ups at kids playground. Do simple exercises everybody knows, nothing special, nothing trendy. You can do Jazzercise, you can do Zumba, you can think about any other funky names. They all have two things in common: move and sweat, that is my secret to stay in shape!
I'm wearing (affiliated links!):
Pants from TJMaxx $10, Hat&Socks&Gloves from local Dollar General for $1 each!
See you soon!